The real flavour of India

Jalfrezi Spice & Stir

Jalfrezi Spice & Stir

Generally cooked with chicken, peppers, onions and green chillies, Jalfrezi has an aromatic zesty flavour with an added ‘kick’. Jalfrezi or jhal frezi means dry fry and is originally a spicy dish of the British Raj era.

Product of the UK.
Glass Jar – Widely recyclable,
Metal – Recyclable,
Plastic cap – Check local recycling for recyclability.

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Geetas Suggestion

COOKING INSTRUCTIONS (Serves 2 – 3):
Stir fry 340g diced chicken, lamb, prawns or mixed vegetables in oil for 5 mins.
Sprinkle over the spice mix and stir fry for 1 – 2mins.
Add sauce and simmer for 15 mins, stirring occasionally. Increase simmer time if using lamb.

 

Jar and Lid are recyclable.

Storage Advice

Keep in a cool place. Once opened, keep refrigerated and consume within four days.

Stocked At

Ingredients

Water, Tomatoes, Green & Red Peppers (14%), Onions (9%), Rapeseed Oil, Tomato Puree Concentrate, Coconut Cream, Corn Starch, Desiccated Coconut, Salt, Sugar, Garlic, Ginger, Paprika Powder, Chilli Powder, Tamarind Concentrate, Coriander Leaf, Green Chillies, Turmeric, Cumin Seeds, Lemon Juice Concentrate, Potato Starch, Rice Flour, Ground Coriander, Ground Cardamom, Dried Fenugreek Leaf, Spice Extract, Ground [Black Pepper, Cinnamon, Clove, Cumin], Bay Leaf.

Made in a factory where nuts and sesame are used.


NutritionPer 100g
ENERGY (KJ)397
ENERGY (KCAL)95
FAT6.3
of which saturates2.4
CARBOHYDRATE7.6
of which sugars3.5
FIBRE1.0
PROTEIN1.2
SALT1.0